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NEW! 

THE PRACTICE JOURNAL.

Staying motivated & on track is much easier and (scientifically proven!) more efficient when you plan & write things out. 

The Practice Journal is designed for busy, motivated musicians who want flexible support and a plan based in SPARK Practice’s unique combination of neuroscience, elite sports, top musical training, & mindfulness.

What do you need for amazing practice:

  • 100 days of Practice Planning
  • Project Planning
  • Monthly Pages
  • Motivation drivers
  • Weekly Pages
  • SPARK Practice Sessions / Daily Practice Planner
  • Lesson Booster Inserts
  • Favorite Practice Strategy Pages
  • Performance / Recording Evaluation Worksheets
  • PDF Download with active hyperlinks for use in Noteability, ForScore, & more! You can also print it out for a physical paper copy.

Useable on the go & perfectly integrated with  the rest of the SPARK Practice tools & resources, The Practice Journal really is the key to unlocking your success.

PRE-ORDER NOW!
 

HI! I’M SARAH NIBLACK, HEAD NERD AT SPARK PRACTICE

 

Even though I thought I learned how to practice in school, I sometimes had trouble with nerves and inconsistent performances. My world-class teachers and conservatories taught me to master my instrument, but NOT how to master my practice.

With SPARK Practice, I developed now-proven techniques for building in mental, musical, and mechanical mastery with neurological safety, and it helped me learn more from my mentors.

Now I feel confident in the practice room and on stage. For the first time I consistently enjoy performing - even in high-pressure situations.

Join me and other SPARK Practicers today. Let's play! 🚀

 

Sarah Niblack,

  • Former DIV 1 Scholarship Rower,
  • CCM Viola Performance Scholarship Winner,
  • Professional Violist, and High-Performance & Mindset Coach in Paris, France. 

NEW!

JOIN THE PRACTICE ROOM TODAY!

Continue to master your practicing & performing with The Practice Room, the first online supportive practice gym membership with training sessions, Audition Club, yoga for musicians, & live sessions every week.

ENTER THE PRACTICE ROOM