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Positive Emotional Signatures: your personal patronus charm with magic wand emoji

Positive Emotional Signatures: Your own Personal Patronus Charm on Stage 100daysofsparkpractice intentionalpractice intentionalpracticesystem personalpatronus positiveemotionalsignature sparkpractice superheromusician Dec 05, 2023

Superhero Soft Skills: Rest, Recharge, & Regulate

Rest, Recharge, & Regulate: Essential Soft Skills for Superhero Musicians pathtoperformance practiceforperformance resilience selfregulation selfregulationissexy sparkpractice superheromusician Nov 14, 2023

How to Slow Practice: The Definitive Guide to Everything you Need to Know about Slow Practice in Music howtopractice slowpractice sparkpractice sparkpracticelab stretchpractice Nov 11, 2023

The Mental Game of Music : SPARK Practice Mindsets for Musicians mentalgameofmusic mindset musicianmindset peakperformance practiceforperformance Jul 29, 2023

SPARK Practice, the intentional practice system for healthy musical excellence. Practice for performance.

Better Lessons Now coaching conservatory musiclessons practiceforperformance sparkpractice sparkpracticelab teaching teachingstandards Jul 21, 2023

Find your Spark core authentic values workshop

Core Authentic Values Workshop Jul 04, 2023

"THERE IS NO FAILURE IN SPORTS" 💪 Giannis Antetokounmpo elitesports failure intentionalpractice peakperformance performancepsychology sparkpractice May 08, 2023

“Cutting-Edge” SPARK Practice Shoutout from Dr Don Greene dongreene intentionalpractice nervoussystemneutral performancepsychology sarahfromparis selfregulationissexy sparkpractice Apr 09, 2023

2 Easy Steps to Nervous System Neutral (and why #goodvibesonly isn’t helpful) brainhacking intentionalpractice littleplant nervoussystemneutral neuroplasticity performanceanxiety selfcare Mar 04, 2023

The Practice Journal from SPARK Practice activemusician intentionalpractice musician musicianlife performanceanxiety performanceplanning planning selfcare thepracticejournal Jan 03, 2023

6 Easy Steps to Self Love deliberatepractice happypracticing intentionalpractice littleplant selfcare selflove Dec 24, 2022

☠️ Fix your Intonation Problems Forever in 5 Minutes or Less attunedintonation brainhacking deliberatepractice happypracticing intentionalpractice practicehack scaleton Nov 29, 2022

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