Becoming yourself is your greatest adventure.

HOW DO YOU GET TO NERVOUS SYSTEM NEUTRAL?

Nervous System Neutral starts with self-regulation. Self-regulation starts with awareness. Your first step to resonant authenticity is by knowing your Personal Stress Profile.

Tired of feeling like you don’t show up as yourself? Take the quiz now to find out:

  • + How stress effects you
  • + What kinds of stress you experience
  • + A larger context for your unique Personal Stress Profile
  • + Your first steps towards your Personal Stress Antidote

Nervous System Neutral starts with self-regulation. Self-regulation starts with awareness. Your first step to resonant authenticity is by knowing your Personal Stress Profile.

WELCOME TO THE PARTY. TAKE THE QUIZ.

HOW DO YOU GET TO NERVOUS SYSTEM NEUTRAL?

 

Start with the Dirty Words Workshop to learn the basics of decoding Anxiety, Burnout, & Stress.

Then jump in to the life-changing Nervous System Neutral Class that will transform your Personal Stress Profile into a proven & integrated Personal Stress Antidote. 

Anxiety, Burn-out, & Stress: the Dirty Words of Being Awesome

Your first step to resonant authenticity is this 1-hour, life changing workshop to neutralize the taboos of your darkest secrets and put your best foot forward any time you’re in a stressful situation - be it on stage, a first date, or a board presentation.

For previous SPARK Practice Students : this workshop addresses the heart of the Performance pillar. 

Dirty Words Workshop

Nervous System Neutral 

Sign up to find your Nervous System Neutral and your complete Unique Stress Antidote.

5 self-study modules with bi-weekly office hours to learn how to regulate your nervous system for a lifetime.

Becoming yourself is your greatest adventure. Don’t let a dis-regulated nervous system keep you from being who you want to be.

I’m Ready for NERVOUS SYSTEM NEUTRAL