Just Try It! Come to the SPARK Practice (Interactive) Open House! Click HERE to Sign up
Registration Open! COURSES
Just Try It! Interactive Open House PRACTICE FOR PERFORMANCE 🇺🇸🇬🇧 FORMULA & FOUNDATIONS
TIMER & DAILY PRACTICE THE PRACTICE ROOM
Book a Practice Boost
About Contact Blog Lab & Research Nervous System Neutral

IGNITE THE SPARK Blog

 
2 Easy Steps to Nervous System Neutral (and why #goodvibesonly isn’t helpful) brainhacking intentionalpractice littleplant nervoussystemneutral neuroplasticity performanceanxiety selfcare Mar 04, 2023
Goodbye Imposter Syndrome
6 Steps to Overcome Imposter Syndrome for Good brainhacking impostersyndrome littleplant neuroplasticity performanceanxiety Nov 17, 2022
Practice Makes Pathways image
Practice Makes … Pathways brainhacking deliberatepractice happypracticing intentionalpractice neuroplasticity practicehack Sep 25, 2022

Categories

All Categories activemusician attunedintonation brainhacking coaching conservatory deliberatepractice dongreene elitesports failure happypracticing impostersyndrome intentionalpractice littleplant mentalgameofmusic mindset musician musicianlife musicianmindset musiclessons nervoussystemneutral neuroplasticity peakperformance performanceanxiety performanceplanning performancepsychology planning practiceforperformance practicehack sarahfromparis scaleton selfcare selflove selfregulationissexy sparkpractice sparkpracticelab teaching teachingstandards thepracticejournal