THE BLOG

6 Easy Steps to Self Love deliberatepractice happypracticing intentionalpractice littleplant selfcare selflove Dec 24, 2022

Happiness and joy in our lives start with our own relationship to ourselves.

And that relationship can grow and evolve over time, so let’s cultivate a positive, healthy, loving, and...

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☠️ Fix your Intonation Problems Forever in 5 Minutes or Less attunedintonation brainhacking deliberatepractice happypracticing intentionalpractice practicehack scaleton Nov 29, 2022

My favorite practice tip - the Spark Practice SCALE-TON for Great Intonation!

The backbone of the harmony () of the scale is made of 3 notes : the Tonic, Dominant, &...

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Practice Makes … Pathways brainhacking deliberatepractice happypracticing intentionalpractice neuroplasticity practicehack Sep 25, 2022

Perfect? Permanent? Progress?

Well, kinda. But what practice really does is reinforce neurological pathways, so we “learn” how to do something, and eventually automate it.

So at its...

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Change the outcome of your week with great intentions deliberatepractice happypracticing intentionalpractice Sep 19, 2022

Monday Standup!  

What’s your intention for your practice this week?

 In The Practice Room, each week we have a Standup to set our intentions and set up the week. This helps us...

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Deliberate Practice vs Intentional Practice, differences & similarities deliberatepractice happypracticing intentionalpractice Aug 27, 2022

What’s the difference between Intentional Practice and Deliberate Practice?

They start in the same place.

The theory of deliberate practice emphasizes, in the pursuit of expertise, quality over...

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